Daily Archives: May 8, 2009

10 Reasons NOT to Skimp on Sleep

10 Reasons NOT to Skimp on SleepI found this on Common’s blog ThinkCommon. As the weekend is here, i thought it would help! 1) Less may mean more. For people who sleep under seven hours a night, the fewer zzzz’s they get, the more obese they tend to be, according to a 2006 Institute of Medicine [...]
Posted in Health & Fitness | Tagged | Leave a comment
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